Winter PREP - Weekdays in Bedford, Session 1
Winter PREP - Weekdays in Bedford, Session 2
Winter PREP - Saturdays in Bedford
Winter PREP - Saturdays in Danvers, Session 1
Winter PREP - Saturdays in Danvers, Session 2
Winter PREP - Saturdays in Acton, Session 1
Winter PREP - Saturdays in Acton, Session 2
We have come to learn that there are holes in the “practice makes perfect” adage. Some may embrace the idea that perfect practice makes perfection. The coaches at Center Hash and the Bay State Bullets believe that if players shoot for perfection and fall just short, they will still stand amongst the sport’s elite.
We are supporting two training groups this year - lower youth (K-4) and upper youth (5-9)
Practice – Learn proper mechanics and work on stickwork that will provide you the necessary technical foundation. In addition, practice proper strength and conditioning techniques. Approximately 40 minutes of each session will be geared toward dynamic warm-up and skill related components of fitness and injury prevention: agility, power, reaction time, balance, coordination, perceptual awareness and speed.
Reinforce – Repetition, repetition, repetition. Reinforce proper mechanics that will aid in muscle memory. Maximize your touches on the ball this winter!
Execute – Whether there is no pressure, moderate or high pressure, whether the player is stationary or on the move, whether the players are working out of small sets or bigger picture situations… regardless of the challenge, our Winter P.R.E.P. Participants will be placed in a multitude of scenarios. Our players will have their weaknesses exposed and or their strengths highlighted!
Perfect - Practice, reinforcing proper mechanics, executing under varied pressure results in personal gains. Once our players have acquired a foundational skill, our coaches will encourage them to work on improved precision. We want the players to perform when time and space is decreased. We want our players to shoot with more velocity, pass with better accuracy, think quicker and play faster. Our players may not leave our sessions having reached perfection, but we hope they see how practice leads to improved confidence, skill acquisition and overall performance.
*PLEASE READ THE REFUND POLICY BEFORE COMPLETING YOUR REGISTRATION.