HIGH SCHOOL AND YOUTH CLINIC
@ EDGE IN BEDFORD
$175.00 (two sessions offered)
Are you a player whose winter sport is lacrosse? If you are looking to get more stickwork and ball touches this winter come join the staff of the Bay State Bullets for mid week training at The Edge in Bedford. We are excited to add Winter Prep mid week sessions. These sessions meet on Mondays and Wednesday for 1 hour between 4:00 and 6:00. These are 7 (1 hour sessions). Session dates and times are as follows:
YOUTH ONLY CLINIC
@ EDGE IN BEDFORD
Don't let you stick freeze over this winter! Join us for an intense 90 minute stick skills session that will take your game to the next level come spring time!
Open to Bullet and Non-Bullet players!
We have come to learn that there are holes in the “practice makes perfect” adage. Some may embrace the idea that perfect practice makes perfection. The coaches at Center Hash and the Bay State Bullets believe that if players shoot for perfection and fall just short, they will still stand amongst the sport’s elite.
If you are a lacrosse player in 4-8th grade and you are looking for a winter Preparation program, you may be intrigued by P.R.E.P.
Practice – Learn proper mechanics and work on stickwork that will provide you the necessary technical foundation. In addition, practice proper strength and conditioning techniques. Approximately 40 minutes of each session will be geared toward dynamic warm-up and skill related components of fitness and injury prevention: agility, power, reaction time, balance, coordination, perceptual awareness and speed.
Reinforce – Repetition, repetition, repetition. Reinforce proper mechanics that will aid in muscle memory. Maximize your touches on the ball this winter!
Execute – Whether there is no pressure, moderate or high pressure, whether the player is stationary or on the move, whether the players are working out of small sets or bigger picture situations… regardless of the challenge, our Winter P.R.E.P. Participants will be placed in a multitude of scenarios. Our players will have their weaknesses exposed and or their strengths highlighted!
Perfect - Practice, reinforcing proper mechanics, executing under varied pressure results in personal gains. Once our players have acquired a foundational skill, our coaches will encourage them to work on improved precision. We want the players to perform when time and space is decreased. We want our players to shoot with more velocity, pass with better accuracy, think quicker and play faster. Our players may not leave our sessions having reached perfection, but we hope they see how practice leads to improved confidence, skill acquisition and overall performance.
*PLEASE READ THE REFUND POLICY BEFORE COMPLETING YOUR REGISTRATION.